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Scientists have proven that having a pedicure can be extremely good. They aren’t merely for helping your feet feel better; when they involve massage, pedicures are good for things like reducing your pain, improving your blood circulation, and lessening your stress levels. Professional pedicures, however, are not something that most folks are interested in getting. Professional pedicures involve using the same tools that have been used on multitudes of other individuals and you can’t say if those tools are hygienic. Thankfully, a do-it-yourself pedicure is something anybody can do. Here is what you need to do if you want to experience all the benefits of a pedicure without leaving the house.
First, you need to remove any existing polish with a non-acetone polish remover (acetone can cause a number of health conditions). Clip your nails straight across and use a nail file to smooth down any roughness. See to it that you use a toenail clipper to trim your nails rather than a fingernail clipper. There is a curve in fingernail clippers that can cause toenails to become ingrown and cause you lots of pain.
Try to soak your feet in a bath. Let your feet sit in a bath of warm water for approximately three minutes. In addition, you can add things to the foot bath like bath salts, skin soothers and softeners and aromatherapy products. This helps the warm bath be more relaxing and really takes care your feet and helps them to feel better. You can get ingredients for your foot bath in nearly every store carrying bath and body products. There are a few that are expensive but pick the ingredients you like the most.
Use a pumice stone to smoothen any rough areas and remove any calluses that may still remain after your foot bath. It is not a good idea to make use of a callus shaver (or tools that are like it). A pumice should be adequate.
Rinse off your feet once you are through using the pumice stone. After you’ve washed off the foot soak and any callus dust or dust from the pumice, massage in some moisturizing lotion. You can see lots of different types of moisturizing lotions created specifically for the feet. Don’t just rub in in the lotion, though it’s fine if you are in a rush. Massage in the lotion if you have the time to do so. The massage is great for your whole body, not just your feet.
When your feet are clean, without calluses and moisturized, it is time to prep them to be pretty. This isn’t vital but it can do wonders for your self-esteem to know that, even if they are enclosed in shoes, your toes are nice looking. Try to use a cuticle pusher to push back your cuticles (the cuticle trimmers can cause cuts and other problems). Your base coat should be of a good nail strengthening polish. And when that dries, you can use whatever color of nail polish that you would like.
DIY pedicures can be done fairly quickly and are ordinarily cheaper than those that you would get professionally. At-home pedicures are wonderful for your whole body health, so get started!