Comments on: Fat Sexy Sumo Body Diet! How to Gain Weight, Better Body Nutrition Austin

By: LyndaWells314

LyndaWells314 — Sun, 25 Apr 2010 02:54:18 +0000

U Crave Plump Girls …
U Crave Plump Girls!! Watch them at ((utubefat)) d0t c0m……

By: napischu

napischu — Sun, 25 Apr 2010 02:54:17 +0000

First of all, we’re …
First of all, we’re Omnivores.. not carnivores.
40% meat is too much for a balanced diet.
20% fat is too low.

This is basically the recommendations regarding the macronutrients:
*45-55E% carbs (25/38g fiber and <10E% refined sugar)
*25-35E% fat (<10E% saturated)
*10-15% protein (Combinate different sources and increase intake if you work out hard)

E% = Energy percent = % of energy you get from a nutrient compared to the daily intake (fat =9 kcal/g, carbs=4kcal/g, protein=4kcal/g)

By: 1q2w3e4r911

1q2w3e4r911 — Sun, 25 Apr 2010 02:54:17 +0000

Thank god! Someone …
Thank god! Someone talking about positive eating habits. First, we are carnivores, we’re designed that way. Second, eat breakfast. 40% Meat, 20% cmplex carbs, 20% fruits and vegies, 20% fats (meat fats or fruit fats). That is all. This guy is on point.

By: 9drumdrummer3

9drumdrummer3 — Sun, 25 Apr 2010 02:54:17 +0000

fat is fat!!!…. …
fat is fat!!!…. good or not…. deadly or deadly

By: yuliansim

yuliansim — Sun, 25 Apr 2010 02:54:17 +0000

their fat is not …
their fat is not bad fat is different learn something american fat is bad fat so dont compare american fats with sumo wrestlers they have a different type of fat read a book you fat american

By: yuliansim

yuliansim — Sun, 25 Apr 2010 02:54:17 +0000

“i was overweight” …
“i was overweight” you are fat

By: RobDropsBombs

RobDropsBombs — Sun, 25 Apr 2010 02:54:16 +0000

yeah he over …
yeah he over exaggerated a bit …but its around 10,000 cals

By: pfs113

pfs113 — Sun, 25 Apr 2010 02:54:16 +0000

20,000 calories per …
20,000 calories per day? I call B.S.

Michael Phelps doesn’t even eat half that when he trains, and he said he struggles to get food in during the day.

By: aznmaplemaster

aznmaplemaster — Sun, 25 Apr 2010 02:54:16 +0000

good job,
good job,

By: LReBe7

LReBe7 — Sun, 25 Apr 2010 02:54:16 +0000

Atkins is bad for …
Atkins is bad for your liver… You should avoid meat, diary and eggs to loose weight in a healthy way!