7 ways to take care of your skin. Taking care of your skin is best done from the inside out. I recently bought a ($100) skin care product & realised the ingredients were the same as butter. Not surprisingly, the salesman had nothing to say when I spoke to him.
Duration : 0:3:59
Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles.
Learn more about the health benefits that coconut oil has to offer in this video!
Duration : 0:6:14